Andrew Walker, accredited Psychologist and Exercise Physiologist on mental health at work

At RMA we act with care by prioritising the emotional and physical wellbeing of our employees and recently found that 44% of Australian adults are affected by mental illness at some time in their life.

So, on this week’s episode of That Property Podcast, we welcomed Andrew Walker who is an accredited Psychologist, Exercise Physiologist and Operations Manager at our Employee Assistance Program provider Working Life.

Andrew talks us through ways to improve your mental health, some tips on identifying when your mental health is at risk, how managers can play a critical role in supporting the wellbeing of their team and more.

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